Tomas is a professional athlete more than 10 year of experience and has various professional certifications: International Sports Sciences Association (ISSA), Certified Fitness Trainer (CFT), CPR, First Aid, Certified Massage Therapist, TRX workshop, FIBA license
His training philosophy is that anyone and everyone, at any stage of their lives, deserves to be the best they can be. Through proper exercise and nutrition you can reach your goals. Impossible is nothing. Failure is not an option. Tomas’ areas of expertise are weight loss, flexibility, body sculpting /toning, endurance training, circuit training, functional and balance training, sport specific, strength and conditioning, speed and agility, explosiveness and power, boxing / kickboxing, aqua-robics, post rehabilitation, youth fitness, pre and post-natal fitness, general population and general health..